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Are you struggling with thoughts of suicide, please get support
You need to know that you are not alone. Suicide is a complex issue, but there are ways to help. Please don't hesitate if you are feeling overwhelmed.
Some options for reaching out:
- Contact a crisis center
- Share your feelings with someone you know
- Consider therapy or counseling services
Help is Here: 988
If you or someone you love is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide assistance.
- The Lifeline offers a confidential space to discuss your emotions without criticism.
- They can connect you with additional programs that suit your needs.
- Remember, you are not alone and help is available.
Need Help?
In times of trouble, it can be challenging to know where to turn. But there is support available, even in your device. Crisis Text Line offers costless 24/7 support via text message. Simply text HOME to 741741 and a trained crisis counselor will be there to hear your worries.
Remember exist , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to cling to the belief that there is a brighter future waiting. Remember, you are not alone. There are resources and individuals dedicated to helping you navigate these difficulties.
- Seek assistance from a trusted friend or family member.
- Explore professional counseling or therapy.
- Take advantage of community support groups and organizations.
Through reaching out, you can find the strength and guidance needed to move forward.